Sing For Joy

lotusyoga Expired Workshops

“Singing is for everyone ~ we are born to sing. When we sing together in simple harmony, it creates a sense of belonging that nourishes the soul and enlivens the spirit. Regardless of musical background, we can help improve the world by joining voices in song ~ bridging our differences, celebrating our diversity, and welcoming each other as we truly …

Spring Yoga Cleanse

lotusyoga Expired Workshops

Detoxify Your Liver and Gallbladder Spring is a time for new beginnings. All around us the momentum of growth is apparent. Shoots erupt from the earth, flowers reveal their beauty, bees distribute precious gifts of pollen, buds and leaves burst forth, and animals delight in the business of procreation. Spring invites us to redefine who we are and what we …

Aquarian Sadhana

lotusyoga Expired Workshops

Sit, dwell in the thoughts and words of the soul, and peel away all your non-reality with the vastness of your spirit. – Yogi Bhajan Aquarian Sadhana is an early morning practice to cleanse your mind, uplift your spirit, and set your day. It includes Japji (the Sikh morning prayer), Kundalini Yoga, and chanting. This same practice is done by …

Ashram Garden Party

lotusyoga Expired Workshops

You are invited to come by for food, music and fun with others who love Kundalini Yoga. A potluck and Yogi Tea will be provided by the teachers. We’ll have live music and chanting between 2:00-3:00pm. Come rain or shine! All teachers and students are welcome. Please RSVP below. See you there and tell your friends! This is a free …

Aquarian Sadhana

lotusyoga Expired Workshops

Sit, dwell in the thoughts and words of the soul, and peel away all your non-reality with the vastness of your spirit. – Yogi Bhajan Aquarian Sadhana is an early morning practice to cleanse your mind, uplift your spirit, and set your day. It includes Japji (the Sikh morning prayer), Kundalini Yoga, and chanting. This same practice is done by …

Gong Series Part 1:
The Gong and Nervous System Regeneration

lotusyoga Expired Workshops

Amardeep, our resident gong player, is back for 3 Saturdays in November. Want to try Kundalini Yoga with the vibrations of the symphonic gong? Join Amardeep and experience 3 specialty kriyas designed only to be practised with the live vibrations of the gong. All are welcome, no previous yoga, meditation, or gong experience is needed. Join for all 3 sessions or …

Healthy Breast Workshop:
Make Sense of the Hormone Puzzle

lotusyoga Expired Workshops

The Healthy Breast Foundations and Yoga Program is a course consisting of 12 modules. You may register for modules separately or take the program as a whole. The Healthy Breast Program is an intensive learning program to help you live vibrantly, improve breast health, reduce risk of breast cancer and reclaim your health. We focus on natural therapies in conjunction …

12 Nights of Gong

Gurushabd Khalsa Expired Workshops

Want to heal, relax, and release tensions and worries? Come experience the power and mystery of 12 Nights of Gong Immersion – recommended by Yogi Bhajan as a cure for what ails you. The symphonic sound of the gong suspends the mind’s thought patterns, reduces stress, and promotes physical and mental healing by stimulating the glandular system and facilitating the …

The Radiant Body
40-Day Challenge

Gurushabd Khalsa Expired Workshops

The Radiant Body is your spiritual royalty and presence. This is not a Kundalini Yoga challenge to make you look hot for the summer 🙂 . It’s a Kundalini Yoga challenge to make you feel wonderful, lift you out of depression and anger, and increase your radiance and ability to attract what you need without effort. Sounds good, right? Our …

The Lunar Woman and Her Moon Centres

lotusyoga Expired Workshops

On Sunday January 29th join Eva Blumenfeld and Demetria Jackson for the opportunity to discover your power as a Lunar Woman. Get to know your 11 moon centres, your own lunar cycle and its rhythm, and transform how you approach yourself, your work, your passions, and your relationships. About the Moon Centres and your workshop: Women have always had a …