Friday July 21st - Sunday July 30th

10 Nights of Gong

with Amardeep Bliss

lotusyoga Expired Workshops

Want to heal, relax, and release tensions and worries? Come experience the power and mystery of 10 Nights of Gong Immersion – recommended by Yogi Bhajan as a cure for what ails you. The symphonic sound of the gong suspends the mind’s thought patterns, reduces stress, and promotes physical and mental healing by stimulating the glandular system and facilitating the break up of emotional blockages.

We’ll kick things off on July 21st with a beautiful 31-minute group Kundalini Meditation to open up to healing (7:30 pm), and a vegetarian potluck social (8:15 pm). Meditate, get social, eat, and relax in the blissful vibes of the gong!

After that, join us nightly at 9:15 pm for a 45 minute gong relaxation. Rest on your back or in a restorative posture, and immerse yourself in the healing vibrations of this powerful instrument.

Note: It is recommended to attend all 10 nights for optimal effect. However, if you are able to drop in, please do so. One gong bath is better than none. Ten in a row – amazing!

Date & Time

Friday July 21st: Kick-Off Party with Kundalini Meditation & Potluck Social!
7:30-8:15 pm: 31-Minute Group Meditation (arrive by 7:30 pm if joining)
8:15-9:00 pm: Vegetarian Potluck (bring a vegetarian potluck item to share)
9:15-10:00 pm: Gong Immersion & Relaxation

Friday July 21st to Sunday July 30th: 10 Nights of Gong Immersion & Relaxation
every night from 9:15-10:00 pm


10 Nights of Gong: $50 + HST (register by July 21st)
Drop-in for 1 night: $15 (cash at the door)

Please register in advance so we know how many folks to expect.

Register Now

Evening Classes and Events

As a special treat, attend an evening class or event from July 21st-30th and join us for the 45 minute Gong Immersion afterwards, for free. It’s included in your class fee! All classes and events will finish just before gonging starts, so you can transition right into relaxation. The following include a complimentary Gong Immersion:

Kick-Off Party with Kundalini Meditation & Potluck Social, with Gurushabd Khalsa, Eva Blumenfeld, and Amardeep Kaur, Fri July 21st (see timing above)
The We Integrate Playshop
, with Tej Inder, Sat July 22nd
Beyond Addiction Community Class, with Dharm Kaur, Mon July 24th
Candlelight Kundalini, with David Aleksis, Tues July 25th
Kundalini & the Power of Prana, with Eva Blumenfeld, Thurs July 27th

Why 10 Nights of Gong?

Here is a bit of history of the 10 x 45 minute gong immersion from a student of Yogi Bhajan’s, Gong Master Don Conreaux:

“It was in 1972 while in my 2nd year as founding director of the Nanak Dwara Teacher Training Ashram in Phoenix Arizona that Yogi Bhajan asked me to take care of his older son Rambir while he was going to high school in Phoenix.

Yogiji then told me that Rambir wouldn’t talk when he was a young child. So, he gave him a 45-minute full out gonging, and then happily afterwards he would never stop talking.

Yogiji then confided to me that a minimum of ten 45-minute full gong tone immersions in a row could cure practically anything. In the short nights of mid-summer 10 continuous full 45-minute Gong bath immersions [allow our] innate consciousness to be super-conducting while the ego is in suspension.”

About the Gong Player

Amardeep Bliss is a PhD candidate in Education and Kundalini Yoga teacher. She has taught in several countries including Germany, Japan, Korea, Croatia, and Canada.  Her recent studies include mindfulness, literacies, and soundscapes. Amardeep is grateful to the Golden Chain of teachers including Yogi Bhajan, Ramana Maharshi, and Thich Nhat Hanh. Wahe Guru!